Monday, February 10, 2014

Snow= Pain

Yikes. Sunday morning was my long run, and let me tell you, running in the snow HURTS. I feel like running in the snow is very much like running on the beach.  My legs are killing me today! I seriously can't wait for this winter to be over... its funny how much I have grown to hate the winter this year sense starting to run.  I think its that with the combo that this has been one of the worst winters we have had over the past few years.
Anuway this is what the majority of the trail looked like on Sunday...
I love this picture I got of Kensie...
I didn't get a picture of my watch but it was a slow run!
Total Distance: 7.30 miles
Total Time: 1 hour 11 minutes and 48 seconds.
Average Pace: 9:50
Calories Burned: 628
Pace per Mile:
Mile 1: 9:16
Mile 2: 9:26
Mile 3: 9:30
Mile 4: 10:38
Mile 5: 10:10
Mile 6: 9:57
Mile 7: 10:04
Mile 8 (0.29 miles): 9:52

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